Scientific expertise blended with out-of-the-box thinking for new practical ideas you can use to help yourself on your journey to vibrant health, by Chris Masterjohn, PhD.
The Longevity Minded newsletter deconstructs sleep, nutrition, exercise, and headspace to empower you with strategies, tools, and tactics to live better, for longer.
This newsletter uses the fundamental tenets of physical chemistry and biochemistry to sieve out all the inaccurate medical disinformation that is pervasive on the Internet these days. Subscribe for more exclusive analyses and deconstructions!